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Q&A
Q&A
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P90x3 Coming This Year! Posted on Oct 8, 2013
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Mid-Week Motivation – “What to do about haters?” Posted on Sep 5, 2013
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Tuesday Talk – A Towel Can Be The Best Tool Posted on Aug 27, 2013
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Coach Fred Checking In Posted on Aug 21, 2013
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Tuesday Talk – Upping Your Carbs Posted on Aug 20, 2013
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My 1900 Calorie Fat Shredder Diet Posted on Jan 30, 2012
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Small Wins Posted on May 26, 2012
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Changing Your Relationship With Food Posted on Aug 8, 2012
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Vegas, Baby! Coach Summit Update Posted on Jun 27, 2013
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Coach Fred Checking In Posted on Aug 4, 2012
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Shakeology – My #1 Supplement Posted on Nov 10, 2011
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Changing Your Relationship With Food Posted on Aug 8, 2012
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Monday Motivation – What Are You Reading? Posted on Jul 8, 2013
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Lose Body Fat vs. Build Muscle Posted on Jan 29, 2012
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