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Vegas, Baby! Coach Summit Update

Vegas, Baby! That’s right! It’s that time of the year! Last week was Beachbody’s biggest annual event: The Coach Summit! It took place from June 20 to 23 in Las Vegas.

I went last year and it was a total blast and this year was even better.  Coach Summit is an opportunity for thousands of Beachbody coaches to get together, learn about Beachbody’s newest workouts and supplements, and of course, get our sweat on with all the celebrity trainers like Tony Horton, Shaun T, and Sagi! I am proud to be a part of Beachbody. I am passionate about their programs and supplements because they have changed my life!

I was especially excited this year because I talked my wife in to bringing the whole family along. We stayed at the MGM Grand Hotel and I was able to learn all about the exciting new things that Beachbody has in the pipeline during the day, and then celebrate in Vegas with my family in the evenings.  I want to give a special thanks to my wife who watched our three little ones every single day!  It was an awesome time, especially given that I was able to marry two of the most important things in my life: my family and my passion for health and fitness.  It was awesome!

As you can see from the video above, I got a few new video toys so thought this would be fun to share a quick video update. I know you are all busy so this is only 1 minute long and includes 3 quick updates: 1) Shaun T’s new workout called Focus T25, 2) new Vanilla Shakeology Flavor, and 3) an update on Coach Fred’s P90x certification.

I’ll be sharing more on these and other updates from the Coach Summit in future posts!

Here’s to your health! Keep “bringing it”!

-Coach Fred


  1. Sarah Siegle /

    Great first video Coach Fred! Keep ’em coming! Go Team Dragon Fit!!!!

    • Coach Fred /

      Thanks, Sarah! I’ll be tearing into T25 and letting you know what I think.

      -Coach Fred

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